Prioritise your well-being with this gentle 30-day self-care challenge!
This printable is designed to help you refresh, recharge, and reconnect with yourself in a simple, pressure-free way. Each day offers a small, meaningful action to support your mind, body, and creativity—because self-care should feel good, not overwhelming.
What’s Included?
A 30-Day Self-Care Challenge (Undated) – One simple self-care activity per day
A Blank Challenge Page – Customise your own self-care plan
Prints in Landscape Format PDF – Beautiful, easy-to-use layout
How to Use It
✔ Follow the daily self-care challenge and check off as you go
✔ Use the blank page to create your own personalised challenge
✔ Print and display it somewhere as a gentle reminder to take time for you
✔ Reuse it anytime to build sustainable self-care habits
Why You’ll Love This Challenge
✔ Encourages mindful self-care without pressure
✔ Perfect for introverts, creatives, and those needing a reset
✔ Helps build a sustainable self-care routine
✔ Beautiful, calming design in an easy-to-use format
Important Information:
- This is a digital product — NO PHYSICAL ITEMS WILL BE SHIPPED!
- You will receive the files once payment has been received through Etsy. No physical item will be sent to you.
- Due to the nature of digital products, I do not accept returns or refunds. If there is a problem with your download, please contact me immediately so that I can assist you.
All my designs are provided for PERSONAL USE ONLY and cannot be resold, shared, redistributed, or used commercially.
