Give yourself permission to pause with The Self-Care Jar—a printable tool designed to help you prioritise self-care in a fun, interactive way! Whether you're feeling overwhelmed, need a reset, or simply want to infuse more joy into your daily routine, this printable allows you to pick a self-care idea at random whenever you need a mindful break.
What’s Included?
- Six Themed Self-Care Categories: Relax & Recharge, Mindfulness & Reflection, Creativity & Play, Kindness & Connection, Small Acts of Joy, and Mind-Body Reset. Each category has 6 self-care prompts in it.
- Beautifully designed printable layout – easy to print and use
- Cut-out option: Print, cut, and place your self-care prompts in a real jar for a tangible, interactive experience
How to Use:
Cut out each prompt and keep them in a jar. Pick one out at random for a quick and easy self care idea for you to try in that moment.
Why You’ll Love This Printable:
✔ Encourages intentional self-care in small, manageable ways
✔ Helps reduce stress and overwhelm with gentle, uplifting prompts
✔ Perfect for busy individuals, creatives, and anyone seeking mindful moments
✔ A fun, simple way to reignite your spark and build a self-care habit
Your well-being matters—take a moment for yourself.
Important Information:
This is a digital product — NO PHYSICAL ITEMS WILL BE SHIPPED!
You will receive the files once payment has been received through Etsy. No physical item will be sent to you.
Due to the nature of digital products, I do not accept returns or refunds. If there is a problem with your download, please contact me immediately so that I can assist you.
All my designs are provided for PERSONAL USE ONLY and cannot be resold, shared, redistributed, or used commercially.
